getfitlogically-fitness-health-diet-nutrition
Harmonizing body, mind & soul

GFL offers a great range of services for all tastes, lifestyles & personalities including: personalised nutrition plans, customised vegan nutrition, various fitness plans, body-building training, yoga available in different styles, acroyoga or inversion for fun, pre/post-natal yoga for pregnancy & fun with baby, diverse types of martial arts, etc.

+91-7838121605 Customer Care Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us
nutrition-getfitlogically-blood-type-diet-fitness

Nutrition

nutrition-getfitlogically

The process of taking in food and using it for growth, metabolism, and repair. Nutritional stages are ingestion, digestion, absorption, transport, assimilation, and excretion.

Nutrition provides the cells of an organism with food, in a form they can use. … They also need food to be able to do certain things. Malnutrition can happen when a person does not eat the right amount of nutrients. They can get better by changing their diet to have the right amount of the various nutrients.